Best Free-Weight Workouts for a Slim & Sleek Midriff

 


A slim midsection is one of the most common goals I see among clients. Achieving a slim and sleek midriff often involves more than just endless crunches. Incorporating free-weight exercises into your routine can help you build muscle, burn fat, and reveal the toned abs you've been working toward. If you're ready to sculpt your midsection, here are five of the best free-weight workouts for a slim midriff to add to your fitness regimen.

Incorporating these five free-weight workouts, along with their variations, into your routine can help you sculpt and tone your middle by targeting the muscles of the core, including the obliques. Keep reading to learn all about the five best free-weight workouts for a slim midriff. And when you're finished, don't miss the 10 Best Low-Impact Exercises To Melt Belly Fat.

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